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Elixir Health and Wellness is FHA and HSA eligible!


How Hosting and Attending Wellness Focused Events Can Motivate Your Own Personal Journey
Why hosting and attending wellness events can motivate your own personal wellness journey.

Elixir Health and Wellness
Aug 243 min read


Red Light Therapy: The Science-Backed Guide to Photobiomodulation
At Elixir Health and Wellness in Bethlehem, PA, we harness the power of near-infrared and red light for beauty, wellness and healing....

Elixir Health and Wellness
Jun 45 min read


The Complete Guide to Hyperbaric Oxygen Therapy: Everything You Need to Know in 2025
At Elixir Health and Wellness in Bethlehem, PA, we believe in the power of evidence-based healing. This comprehensive guide answers the...

Elixir Health and Wellness
May 239 min read


Oxidative Stress: What is it and How to Manage It
What is oxidative stress? It is a term often associated with aging and chronic diseases and occurs when there is an imbalance between the...

Elixir Health and Wellness
Sep 30, 20242 min read


The Benefits of Community: Longevity Lessons from the Blue Zones
I’m only in my 30’s, but whenever I tell my older client population that I aim to live to a healthy 120 years of age, their response is...

Elixir Health and Wellness
Sep 16, 20242 min read


Memory: Learn New Memory Techniques and Unlock Your Younger Mind
Memory is an interesting concept. It is both tangible and conceptual, fact based but emotional, clear yet malleable. The history of...

Elixir Health and Wellness
Sep 2, 20242 min read


Hyperbaric Oxygen Therapy: A Promising Approach to Preventing Dementia and Alzheimer’s Disease
In the battle against neurodegenerative diseases such as dementia and Alzheimer’s, hyperbaric oxygen therapy is emerging as a promising...

Elixir Health and Wellness
Aug 5, 20242 min read


Want to know how Tony Robbins and Cristiano Ronaldo maintain peak performance? Read on.
Mild Hyperbaric Oxygen Therapy (mHBOT) has been making waves in the realms of performance enhancement, improved recovery-time, and...

Elixir Health and Wellness
Jun 25, 20243 min read


Sleep: The Elixir of Health and Anti-Aging
Sleep has gotten a bad rap in today’s go-go-go culture. Medical research now shows that those who live by the “I’ll sleep when I’m dead”...

Elixir Health and Wellness
Jun 25, 20242 min read


Hyperbaric Oxygen Therapy: A Key to Reducing Inflammation and Enhancing Quality of Life
In the evolving landscape of medical treatments, Hyperbaric Oxygen Therapy (HBOT) and mild Hyperbaric Oxygen Therapy (mHBOT) is emerging...

Elixir Health and Wellness
Jun 25, 20242 min read


Red Light Therapy and Its Transformative Benefits
Red light therapy (RLT) dates back to the late 20th century when NASA scientists discovered its potential for plant growth in space. This...

Elixir Health and Wellness
Jun 25, 20241 min read


Mild Hyperbaric Oxygen Therapy: A Boost in Productivity for Professionals
As the demands on working professionals get greater and greater, even a slight edge in performance can help you stand out. Lawyers have...

Elixir Health and Wellness
Jun 25, 20243 min read


New Year, New Research: Hyperbaric Oxygen Therapy and Women’s Health
Hyperbaric Oxygen Therapy (HBOT) is revolutionizing the world of functional medicine, especially for women's health. Originally used for...

Elixir Health and Wellness
Jun 24, 20242 min read
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