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Elixir Health and Wellness is FHA and HSA eligible!
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Join date: Nov 2, 2022
Posts (10)
Sep 30, 2024 ∙ 2 min
Oxidative Stress: What is it and How to Manage It
What is oxidative stress? It is a term often associated with aging and chronic diseases and occurs when there is an imbalance between the...
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Sep 16, 2024 ∙ 2 min
The Benefits of Community: Longevity Lessons from the Blue Zones
I’m only in my 30’s, but whenever I tell my older client population that I aim to live to a healthy 120 years of age, their response is...
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Sep 2, 2024 ∙ 2 min
Memory: Learn New Memory Techniques and Unlock Your Younger Mind
Memory is an interesting concept. It is both tangible and conceptual, fact based but emotional, clear yet malleable. The history of...
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